Menopause Quality of Life Questionnaire
The Menopause-Specific Quality of Life Questionnaire is a self-report measure assessing the presence and severity of symptoms. This questionnaire is based on many research studies and has proven to be a validated and standardized way of assessing severity of menopause symptoms and the degree to which they adversely affect your life.
Use this questionnaire to assess your symptoms prior to starting hormone replacement therapy and then during to track your progress. As you undergo treatment, your total score should decrease, indicating that symptoms have resolved or decreased in severity.
For each of the items below, indicate by checking Yes or No whether you have experienced the problem in the PAST WEEK. If you have, rate the degree to which you have been bothered by the problem. | Not at all bothered Extremely bothered |
1. Hot flashes or flashes | NO | YES 1 2 3 4 5 6 |
2. Night sweats | NO | YES 1 2 3 4 5 6 |
3. Sweating | NO | YES 1 2 3 4 5 6 |
4. Dissatisfaction with my personal life | NO | YES 1 2 3 4 5 6 |
5. Feeling anxious or nervous | NO | YES 1 2 3 4 5 6 |
6. Poor memory | NO | YES 1 2 3 4 5 6 |
7. Accomplishing less than I used to | NO | YES 1 2 3 4 5 6 |
8. Feeling depressed, down or blue | NO | YES 1 2 3 4 5 6 |
9. Being impatient with other people | NO | YES 1 2 3 4 5 6 |
10. Feelings of wanting to be alone | NO | YES 1 2 3 4 5 6 |
11. Flatulence (wind) or gas pains | NO | YES 1 2 3 4 5 6 |
12. Aching in muscles and joints | NO | YES 1 2 3 4 5 6 |
13. Feeling tired or worn out | NO | YES 1 2 3 4 5 6 |
14. Difficulty sleeping | NO | YES 1 2 3 4 5 6 |
15. Aches in back of neck or head | NO | YES 1 2 3 4 5 6 |
16. Decrease in physical strength | NO | YES 1 2 3 4 5 6 |
17. Decrease in stamina | NO | YES 1 2 3 4 5 6 |
18. Lack of energy | NO | YES 1 2 3 4 5 6 |
19. Dry skin | NO | YES 1 2 3 4 5 6 |
20. Weight gain | NO | YES 1 2 3 4 5 6 |
21. Increased facial hair | NO | YES 1 2 3 4 5 6 |
22. Changes in appearance, texture or tone of my skin | NO | YES 1 2 3 4 5 6 |
23. Feeling bloated | NO | YES 1 2 3 4 5 6 |
24. Low backache | NO | YES 1 2 3 4 5 6 |
25. Frequent urination | NO | YES 1 2 3 4 5 6 |
26. Involuntary urination when laughing or coughing | NO | YES 1 2 3 4 5 6 |
27. Decrease in my sexual desire | NO | YES 1 2 3 4 5 6 |
28. Vaginal dryness | NO | YES 1 2 3 4 5 6 |
29. Avoiding intimacy | NO | YES 1 2 3 4 5 6 |
30. Breast pain or tenderness | NO | YES 1 2 3 4 5 6 |
31. Vaginal bleeding or spotting | NO | YES 1 2 3 4 5 6 |
32. Leg pains or cramps | NO | YES 1 2 3 4 5 6 |